Karen's Aware Share

Just Stop Complaining!

My article this month is inspired by the book by Genevieve Davis, Magic Words and How To Use Them. As a nation, we are very good at...

How To Deal With Overwhelm

Overwhelm is an emotional state in which you find you are really struggling to cope with your current situation. There is too much going...

7 Ways To Overcome Anxiety

Anxiety is the body’s natural reaction to stress and is a totally normal human emotion. It is part of everyone’s life experience and its...

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