Karen HoadOct 8, 20203 min readFeeling Out Of Control? Focus On What You Can Do!The reality is that we are not actually in control of anything. We really have little control over what happens to us, but we do have the...
Karen HoadAug 18, 20203 min readBeing Kind Is Good For Your Health And WellbeingI recently came across an article by Anna Black relating to a publication entitled, “A Year of Living Kindfully’ which is about ways of...
