Karen's Aware Share

You are not alone if sometimes you think or feel you are not good enough. You may find that you are comparing yourself to others who just...

Overwhelm is an emotional state in which you find you are really struggling to cope with your current situation. There is too much going...

With all that 2020 has thrown at us, maybe the New Year should be the time to set in motion a new approach. This could include a new way...

Christmas is often seen as a joyous time of year, a time for present sharing, indulging in food, fun and laughter with family and...