Karen HoadDec 1, 20234 minEmbracing The Potential Of MenopauseSociety seems to view menopause in a negative way and in many respects it is sold in a way that is not positive. I firmly endorse that...
Karen HoadJul 19, 20233 minHow To Be Proud Of Yourself And Why It’s So ImportantSo how can you be proud of yourself? And is it really that important? For some raised in a supportive environment, it can come naturally,...
Karen HoadApr 19, 20233 minThe Positive Impact Of StressHave you ever considered that there is good stress as well as bad stress? Negative feelings actually do have a positive job to do. And...
Karen HoadFeb 9, 20233 minSelf-Love - The Importance Of Loving Yourself As Valentine’s Day approaches, the topic of self-love seems really appropriate. It is so important to love yourself in order to be able...