Top Tips For A Happy Christmas and New Year
Christmas is meant to be the ‘most wonderful time of the year’, a time of celebration with presents, socialising, treats, food and...
top of page
Karen's Aware Share
Search
Karen Hoad
Nov 11, 20193 min read
Self-Sabotage – “You Are Your Own Worst Enemy”
"Self-sabotage is when we say we want something and then go about making sure it doesn't happen." Alyce P. Cornyn-Selby Succinctly,...
43 views0 comments
Karen Hoad
Oct 15, 20193 min read
Toxic Teen Relationships – Is Your Teenager In An Unhealthy Relationship?
Being a teenager isn’t easy and it can be a real struggle for some, as adolescence is an impressionable time when often teens are...
8 views0 comments
Karen Hoad
Sep 9, 20193 min read
Imposter Syndrome – Is It Holding You Back With Your Career?
The term, ‘Imposter Syndrome’ (IS) is one that is used more often and the former First Lady, Michelle Obama actually mentioned it in one...
30 views0 comments
Karen Hoad
Jun 26, 20194 min read
To Procrastinate Or Not To Procrastinate? How To Stop Putting Off Things You Need To Be Doing
This wonderful 5 syllable word rolls of the tongue and is something that lots of us do on a regular basis and many of us probably aren’t...
18 views0 comments
Karen Hoad
May 15, 20192 min read
You Can’t Change What’s Happened BUT....You Can Change How You Feel About It
Things are happening all the time during our everyday lives and of course many of the things are positive occurrences and make us feel...
23 views0 comments
Karen Hoad
Apr 11, 20192 min read
The Power of “What If” And Breaking The Spell
“What If” is all about living in constant worry about ‘what if this happens’ or ‘what if that happens’ and for most people these thoughts...
32 views0 comments
Karen Hoad
Mar 20, 20194 min read
Seeking Help Is Not A Sign Of Weakness
The death of Mike Thalassitis, a star of the television reality show, Love Island from an apparent suicide really affected me. I did not...
58 views0 comments
Karen Hoad
Mar 4, 20193 min read
Anxiety And Stress In Teens and Pre-Teens – Know The Signs
It is not unusual for teens and pre-teens (children aged 11 or 12) to experience some stress and anxiety in their lives and in most cases...
20 views0 comments
Karen Hoad
Feb 18, 20192 min read
Looking After Your Emotional Wellbeing – Finding A Balance
It has never been more important to look after your emotional wellbeing and it is a hot topic at the moment with many people being...
101 views0 comments
Karen Hoad
Jan 28, 20194 min read
Refusing To Give Up On Happiness – One Woman’s Story
Mrs S is 47 and lives close to Eastbourne in East Sussex and has 2 boys. She lived in Kent before the family relocated to Sussex when she...
35 views0 comments
Karen Hoad
Dec 7, 20182 min read
The Benefits Of Learning Reiki
Reiki is one of the more widely known forms of energy healing founded in the early twentieth century by Mikao Usui. The actual word,...
385 views0 comments
Karen Hoad
Nov 20, 20182 min read
Money DOES Grow On Trees – Overcoming Your Limiting Beliefs To Bring Financial Success
In the next in our series of limiting beliefs, we look at the way we view money and wealth and how our subconscious beliefs and attitudes...
37 views0 comments
Karen Hoad
Sep 19, 20182 min read
How To Overcome Self-Limiting Beliefs in Business
Many people fail in business because of their limiting beliefs, which culminate into self-doubts and ultimately their ability to be...
50 views0 comments
Karen Hoad
Sep 17, 20183 min read
What We Believe Is What We Create
It seems that what we believe, we actually make our reality. Our beliefs become so engrained that we assume that they must be true and we...
138 views0 comments
Karen Hoad
Sep 5, 20182 min read
Are Past Or Present Relationships Holding You Back?
A relationship with another person is meant to enhance your life, isn’t it? It’s meant to make you happy and be fun because you have met...
42 views0 comments
Karen Hoad
Sep 5, 20182 min read
Are Your Children Leaving Home Or Changing Schools? Coping With Change For Parents And Children
Change is something that both parents and children have to cope with. It may be that your child is going off to university or to college...
46 views0 comments
bottom of page