Karen HoadDec 1, 20234 minEmbracing The Potential Of MenopauseSociety seems to view menopause in a negative way and in many respects it is sold in a way that is not positive. I firmly endorse that...
Karen HoadApr 19, 20233 minThe Positive Impact Of StressHave you ever considered that there is good stress as well as bad stress? Negative feelings actually do have a positive job to do. And...
Karen HoadOct 6, 20224 minThe Importance Of Self-Care The importance of self-care should never be underestimated. It’s often the case that we put the needs of others first and forget that we...
Karen HoadFeb 15, 20223 minSeven Ways To Overcome LonelinessYou don’t have to feel lonely if you are alone. In fact it can be rewarding; it just depends how you deal with it. Loneliness can affect...